Rowers Take Note of a Good Exercise Science Resource

Those who enjoy the technical side of training can find a good resource of information on (Exercise Prescription on the Net) is a free resource for the exercise professional, coach, or fitness enthusiast. consists of nearly 1900 pages, most of which are found in the Exercise and Muscle Directory. is a recommended resource in the 2005 ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription (pgs 224, 349).

Whatever topic that interests you, this site is worth a look. It is NOT rowing specific, but the information is pertinent for all athletes and coaches.

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