Rowers Take Note of a Good Exercise Science Resource

Those who enjoy the technical side of training can find a good resource of information on ExRx.net.

ExRx.net (Exercise Prescription on the Net) is a free resource for the exercise professional, coach, or fitness enthusiast. ExRx.net consists of nearly 1900 pages, most of which are found in the Exercise and Muscle Directory.

ExRx.net is a recommended resource in the 2005 ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription (pgs 224, 349).


Whatever topic that interests you, this site is worth a look. It is NOT rowing specific, but the information is pertinent for all athletes and coaches.


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