Links from Health and Fitness Links From Around the Web

Links on Health and Fitness from Around the Web I stumbled upon today that might be of interest to some of you.

Article from the Mayo Clinic on herbal supplements.

Also from the Mayo Clinic this link on Omega-3s and eating Fish

Warm-up the Heart by Dr. Gabe Mirkin

How much Water Should I drink by Dr. Gabe Mirkin

When it's OK to Run Hurt from the NY Times

Weight Adds to Girls’ Heart Disease Risk from the NY Times

Drink Up to Slim Down? From the Washington Post

Nutrition Studies Skewed by Industry Dollars? From Time Magazine

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